“She unveiled herself to the beauty of quiet.” ~Vivienne
I’ve never really been the meditation type and while I’ve done yoga on and off, I’ve never had a regular an at-home practice.
All of a sudden I am craving the quiet and sinking into it.
Normally my zen appears after activity, be it going for a hike or a run or a dance class. I always figured that I needed that motion and shaking off the day’s stress to settle into the quiet.
But lately I’m craving the quiet and the stillness, so my yoga mat and I are having dates in my backyard and I’m shocked at how much I just want to sit in quiet, to settle into it, to even stay in it. I’ll move and try whatever poses I feel drawn to.
I love when life takes you by surprise and something you didn’t feel drawn to before suddenly feels like a fit
and I’m listening to its call and unveiling myself to the beauty of the quiet.